Highly recommend this workout studio. They offer a unique experience that does not disappoint! Also, the owners/staff are wonderful!
I think Barre3 is great so far. After my class yesterday I am definitely feeling sore. This hasn't happened after any group class I've taken before so I know I was working hard. What surprised me the most was how I worked up a sweat in the warmup. I have never sweat while working out (except in spin class). I felt so welcomed by the staff and even another member, Kristen. Everything was so clean. I was a little apprehensive about being barefoot or using a communal mat. I did not feel a single grain of dirt under my feet and didn't see a single piece of hair anywhere which is important to me. I could focus on the workout. I loved how Kyla took periodic breaks to show us better positions and to check on everyone. It was exactly the little extra attention I needed as a newbie. She did great to explain what was coming next and where we should feel the exercise. I really admire her dedication to staying fit while balancing being a mother of 3. It definitely made me realize that I have no excuses not to take care of myself. Can't wait to go back!
Barre3 is the best place for your body and mind. I have never enjoyed exercising until now, I LOVE it. The owners, Kristen and Kyla, have done a wonderful job creating a beautiful, welcoming space for all ages. You can't beat the fun classes and amazing results from barre3!
Barre3 is a great workout that incorporates functional movement that you use on a daily basis to stretch and strengthen your muscles. It's for everyone from the mom to be to the former athlete and I always leave class feeling stronger and more confident.
Barre 3 is my favorite workout class I have ever done. It's an hour and goes by so quick. All off the instructors do a great job at making sure you are comfortable. You should sign up now!!!!! I can already tell a difference in my body and I've only been going for about a month:)
Barre3 Five Forks is a US Gym based in Simpsonville, South Carolina. Barre3 Five Forks is located at 2815 Woodruff Rd, Simpsonville, SC 29681, USA.
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